Altering Brain Chemistry With Body Posture
We all know the extent to which our brain controls our body.
But there is rapidly increasing scientific research now demonstrating that the reverse is also true. We can alter the biochemistry of our brain with our body movements and positions.
The simple fact of smiling alone sends a signal to our brain to begin producing and releasing the feel-good chemicals dopamine, endorphins and serotonin. Smiling also activates the release of stress-fighting neuropeptides.
Last breaking news in the matter is that standing in a position of power, for a few moments each day, increases our level of self-esteem, our confidence, and consequently our performance.
Related Articles
VIEW ALL POSTSIn a groundbreaking development, forensic regression was proved effective in enabling memory revivification following substance-induced amne...
In the spring of this year, a bright young woman came to seek my help for severe exam anxiety. Considering she had a four-hour round-trip dr...
Senior Executive Eradicates Years of Paralyzing Procrastination in a Single Session Discover how forensic brain rewiring enabled us to perm...